Remember Hot Vaxx Summer and things were going to finally get back to normal? How I told you in August back to school season is an important transition back to routine for us all? Well I don’t know about you, but that is not at all what’s happened for me. It many ways it’s been a bit of a sh^t show. It’s felt like one false start after another and working through it all has certainly taken a toll on me. Back to School has yet to bring the relief we were eagerly waiting for.
As a result, as October arrives, many of us have lost our momentum and our get up and go. Lost sight of our grand goals and gameplans. What we do next matters.
Read MoreThe reasons I exercise have changed over the years. Sure, I liked it when my belly was flatter, and my arms had a little more definition. Compliments are nice. But now, my #1 reason for putting on my sneakers, getting outside, or back on the bike or the mat is that I have plans for my next 30 years. If you can’t identify a why for something, that might just be something you don’t really need to do.
Read MoreWe all grew up with this pattern of the end of school to summer and then back. It’s a transition for us all. Even if you are neither going back to school or sending someone off to school or college, it likely still feels like a new season for you. Back to a consistent schedule. Ready to start new things, get organized. Often summer has renewed our energy and generated perspective for us.
Read MoreSummer has a way of feeling both endless and much too short at the same time. Sadly, the clock is now officially ticking on the season of non-stop fun. With back to school on the horizon, here are ten things you can do to get ready for the new school year. If you spread these tasks over the next week or two, you’ll ease right into your next phase...maybe a little more organized than last year.
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