It's September. Why exactly are you doing this?

The reasons I exercise have changed over the years. Sure, I liked it when my belly was flatter, and my arms had a little more definition. Compliments are nice. But now, my #1 reason for putting on my sneakers, getting outside, or back on the bike or the mat is that I have plans for my next 30 years. If you can’t identify a why for something, that might just be something you don’t really need to do.

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It's August, and Back to School for Us All!

We all grew up with this pattern of the end of school to summer and then back. It’s a transition for us all. Even if you are neither going back to school or sending someone off to school or college, it likely still feels like a new season for you. Back to a consistent schedule. Ready to start new things, get organized. Often summer has renewed our energy and generated perspective for us.

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Expert Organizing Tips for a Tidy Home in 2021

In 2020, many of us used our homes like we never had before. We converted them into home offices, schools for our children, gyms, and much more. Unfortunately, with all these activities going on inside one space, keeping our homes tidy may have become quite the challenge.

So while we continue to spend much of our time inside until things get back to normal, it’s important we declutter our homes and start the new year fresh.

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